⁣If foam rolling isn't a part of your workout routine already, give it a try. Watch the video for five simple and effective ways to use a foam roller from fitness expert Lauren Williams.

⁣“Stay” is a song by Australian rapper and singer The Kid LAROI and Canadian singer Justin Bieber. It was released through Grade A Productions and Columbia Records on July 9, 2021, as the lead single from Laroi’s reloaded mixtape, F*ck Love 3: Over You. The song marks the second collaboration between the two artists, following Bieber’s song, “Unstable”, a track from his sixth studio album, Justice (2021). “Stay” reached number one on the Billboard Hot 100, becoming Laroi’s first chart-topping single and Bieber’s eighth.

The official music video for “Stay” is directed by Colin Tilley. In the video, both LAROI and Bieber appear frozen in time. LAROI is seen levitating in midair before running through the streets of downtown Los Angeles, while Bieber sings his verse from a rooftop. The video portrays the artists trying to get through a typical day in a city but stuck with the sad feeling of missing their love. The video effectively captures the essence of the song, which is about turning back the clock after making one too many mistakes in a relationship.

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⁣John Wick: Chapter 4 | ⁣Wick vs Killa

In this video, I share one of the most amazing fight scenes from John Wick: Chapter 4, the latest installment of the John Wick franchise. This film is an epic neo-noir action thriller that follows John Wick as he seeks revenge on the High Table and faces a new enemy with powerful allies. Watch this video to see John Wick in action against Killa, a ruthless assassin hired by the High Table. This scene is full of adrenaline, suspense, and stunning choreography. Enjoy!

⁣A look at the military commander's origins and his swift, ruthless climb to emperor, viewed through the prism of his addictive and often volatile relationship with his wife and one true love, Josephine.

⁣Get ready to break a sweat with Mercedes Owens! She will take you through a 30-minute dumbbell workout, which will begin with a quick warmup. This full-body workout will have you doing a series of exercises including, but not limited to, bicep curls, squats, sit-ups, shoulder presses, single weighted swings, and so much more. After this adrenalizing workout, you'll be sure to get a rewarding cooldown.

Mercedes's outfit: Alo Yoga

⁣⁣I put another exciting scene of the movie ( ⁣⁣Hellraiser ) in this sequence, I hope you like it - if you like it, don't forget to like and subscribe ❤🌹❤

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⁣Explore the fascinating world of Molecular Informatics in this comprehensive video. We delve into the intersection of informatics and molecular science, discussing how data analysis and computational methodologies are revolutionizing the study of molecular structures and interactions. From drug discovery to genetic research, Molecular Informatics plays a crucial role in understanding and predicting molecular behaviors. Whether you’re a student, a professional in the field, or just curious about the subject, this video provides a clear and engaging introduction to the principles and applications of Molecular Informatics. Join us as we unravel the complexities of this cutting-edge field.

⁣“In This Shirt” is a song by The Irrepressibles, a project of British musician Jamie McDermott. The song gained critical and public acclaim after it was used as the soundtrack for the short film “The Lady Is Dead” by Israeli production company PAG Films. It was remixed by various artists, including Röyksopp, Hercules & Love Affair, and Zero 7. The song received renewed attention in 2018 when it was used by French figure skater Kévin Aymoz as his free-skating program1. It again gained prominence in 2020, through its widespread use in videos on TikTok during the COVID-19 pandemic

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⁣Welcome to the most exhilarating chase scene from Spider-Man: Across the Spider-Verse! 🕷

In this video, we take you on a high-speed journey through multiple dimensions. When Spider-Man finds himself pursued by villains from across the Spider-Verse, the chase is on!

Experience the thrill as Spider-Man swings, leaps, and fights his way through stunning landscapes that shift and change in the blink of an eye. This chase scene is a testament to Spider-Man's agility, quick-thinking, and the sheer unpredictability of the Spider-Verse.

Don't forget to hit the 'Like' button if you enjoyed the video and subscribe for more Spider-Man content. Stay tuned!

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